In the Netherlands, unhealthy diets are estimated to account for 8.1% of the disease burden. They result in 12,900 deaths per year and 6 billion euros in healthcare costs.
6 billion euros!!!
Investing in nutrition awareness within your organization is therefore a smart strategic move. As an employer, you can not only contribute to the health and well-being of your employees, but also benefit from increased productivity, lower healthcare costs, and a stronger corporate culture.
Ultimately, investing in healthy eating initiatives will pay off in the form of increased profitability and sustainable growth.
Yet very few companies recognize the value of this awareness. That is a missed opportunity.
7 compelling reasons that show it’s worth
to invest in nutrition
1. Increased productivity through healthy eating
A healthy diet significantly improves employees’ concentration and energy levels, which directly benefits productivity. When employees make healthy food choices, they consume essential nutrients that optimize their brain function and energy levels. This means your team works more efficiently and is better able to perform complex tasks without getting tired quickly.
2. Reduced sick leave through healthy eating
A healthy diet strengthens the immune system, helping employees stay healthy. A healthy diet can significantly reduce the risk of chronic diseases such as diabetes and cardiovascular disease. This leads to a healthier workforce and lower health-related costs and absenteeism. Less absenteeism also means a more stable workplace and fewer disruptions to daily operations.
3. Lower healthcare costs through healthy eating
As a company, you can achieve significant savings on healthcare costs by promoting healthy eating. Healthy employees use fewer medical services, have fewer doctor’s visits, and are less likely to rely on expensive medical treatments and medications. These savings can be reinvested in other business initiatives, such as training and development, technology upgrades, or business expansion.
4. Improved mental health through healthy eating
Healthy eating habits promote the production of neurotransmitters such as serotonin and dopamine, which are essential for a stable mood and a positive outlook. This leads to a happier and mentally healthier team, which not only improves the overall atmosphere in the workplace but also boosts employee productivity and creativity. Good nutrition also helps reduce stress and anxiety, leading to fewer cases of burnout and psychological issues. Employees who feel mentally well are more engaged, motivated, and able to collaborate more effectively, which directly contributes to a positive company culture and higher team performance.
5. Greater engagement through healthy eating
Health programs, including nutrition initiatives, lead to higher employee satisfaction and engagement. This results in a positive work culture in which employees feel valued and motivated. Engaged and happy employees are more productive, more loyal, and contribute to your company’s success.
6. Attracting and retaining talent through Healthy Eating
Investing in employee well-being makes your company more attractive to top talent. Healthy food and wellness programs position your organization as a caring and forward-thinking employer. This not only helps you attract the best talent but also retain it, which strengthens your company’s continuity and growth.
7. Corporate social responsibility through healthy eating
By raising awareness about nutrition, your company can help foster more sustainable eating habits among employees. This not only has a positive impact on the environment and the community, but also strengthens the company’s reputation as a socially responsible business. This, in turn, can make your company more attractive to both customers and potential employees who value sustainability.
Conclusion
Investing in nutrition awareness not only improves the health and well-being of your employees, but also offers significant economic benefits for your company. By increasing productivity, reducing healthcare costs, improving mental health, and attracting and retaining top talent, you create a resilient, efficient, and loyal work environment. Investing in healthy eating initiatives is not only a moral responsibility but also a strategic business decision that pays off in increased profitability and sustainable growth.
Curious?
My talk: ‘POWERFOODS, a global story about nutrition’ highlights the impact of nutrition on vitality. This makes this lecture ideal for companies and organizations committed to the vitality and well-being of their people.
Get in CONTACT today, and I’ll tell you more!
ir. Marieke de Zwaan
10 Voedingstips
Wil jij weten wat Marieke heeft geholpen?
Vraag dan het E-book aan waarin zij je haar 10 beste voedingstips met je deelt:

Marieke de Zwaan (ir. TU Delft, 2001) is a keynote speaker on food & vitality and a coach in the field of vitality & leadership, with a specialisation in giftedness, engineers and analytically minded professionals. After a decade of travelling through America, Australia and Brazil, she transformed from more than twenty years of chronic illness, migraine and burnout, into optimal vitality. Not by following the right rules, but by learning to see differently. Since 2012 she has been inspiring people and organisations at home and abroad as a speaker and coach. Her strength lies in a systemic perspective: she sees what is playing out beneath the surface, in people and in organisations alike. This is why she is called upon in a wide range of contexts, from keynotes for international businesses and technical organisations to individual coaching trajectories at the intersection of vitality, leadership and lifestyle.